Monday, 3 October 2016

Monday Meal Plan

Ahh I feel like such a bad blogger! Honestly I still cook but trying to cook + blog my FODMAP diet and all the fun that entailed + life in general it all got a bit too much! Plus I have lots of exciting stuff going on and its been crazy busy and its left little time for my little blog! I don't want to tempt fate.... but crossed toes and fingers we are on the move....! 

Last week it was my boyfriends and a good friends birthday, which means cake and lots of it so I relaxed a little on the FODMAP rules and also skipped a week of 'reintroduction' I've kinda figured out wheat is a little naughty but in moderation...its okay... plus I missed croissants too much! Dairy is also...a little dodgy I think but again... all in when PMT comes along it blows it out the park so to speak so it was a needed 'week off'!

This week is fairly simple, a mix of favourites and mostly FODMAP friendly. I am a little addicted to Halloumi and have now converted a few more last weekend at a BBQ we hosted for my B's birthday - I made my loved Bacon and Halloumi salad but without the potatoes, as I'd already made potato salad and figured we had enough carbs!! For this weeks lunches, I prepped ahead last night and made a tray of roasted veggies, with smoky chunks of chorizo and a scattering of halloumi crumbed up - my golly it made for a good lunch box today! If only they would invent smell-o-vision!

Bacon & spinach omelette, new potato salad 
(need to use up some leftover bacon)

Spag bol
(gluten free spaghetti)
Squash and halloumi fritters, sauteed courgettes
(trying to figure out a plan for half a chunk of halloumi!)
Grilled gammon steaks, fried egg, roasted new potatoes, sauteed cavolo nero 
(a favourite of ours!)

Smoked salmon & veggie filled rice paper wraps, edamame to start
(really liking some rice paper wraps I bought a few weeks back, sort of DIY supper!)

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